How to keep your nails looking healthy

Our nails are perhaps the nicest part of our hands, but our hands are the body part we most take for granted as we use them every day to eat, to clean, to write, to enter and make numerous other activities. But because our hands are always so busy, how do we keep our nails looking healthy and fabulous? Here is a very brief guide to make nails look great, whatever the situation.

Cutting bad habits
We all have bad habits, but one that affects most people are biting their nails. If you feed your nails, you know how easy it is to do, and how addictive it can also be. However, biting, or even picking nails causing long term damage to both the cuticle and skin around the nail on fingers, the constant chewing and picking nail does become very weak and brittle over time. So, if you punish nails – stop it, you’re not doing you any favors.

The strength of the
One thing that many complain is chipping nails. This is very easy to do, especially if you have very long nails. However, if you want to avoid this, there are a few things you can do, such as taking a special multivitamin designed to strengthen and improve the nails. Calcium and vitamin D are also very good to help strengthen and improve the appearance of your nails if they look unhealthy. Another way to strengthen them is to apply a kind of strengthening liquid directly to the nail, which will coat and protect the nail, as well as nourish it and help it continue to grow. This is a very useful option for people who bite or pick the nails, paint the nails can be very productive and helpful instead of the bad habit of abusing their nails.

Decorate them
One way that many people decide to help their nails to catch them in nail polish, or even get a manicure, which involves having false nails made of their own nails. This again, can really be helpful for Biters or pickers. However, it is important to remember that this is only a temporary measure and not a long term thing, the nail must be able to ‘breathe’ in order to grow. However, paint them bright colors, or decorate them with nail wrap is not a bad idea now and then, and it can help dress up your nails for a special occasion such as a wedding, a night out or fancy dress party.

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